Olive Grove

WITH MILK AND HONEY


Finding Your Health Potential

Feeling stuck? At a crossroads in your physical well-being? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy with our bodies at times. As a Registered Dietitian/Nutritionist, I can help you understand your body's needs while journeying toward balance in health and wellness. I believe that you have the strength not just to survive, but to thrive!

Nationally registered and licensed in the state of Alabama since 2008, I’ve been counseling clients on a journey toward food freedom with a focus on the multi-dimensional aspects of health and wellness for over a decade. As an eating disorder specialist, I am credentialed as a CEDRD-S, Certified Eating Disorder Registered Dietitian- Supervisor, who is passionate about healing your relationship with food. If you are feeling overwhelmed by the conflicting information about what you should and should not eat, my hope is to bring clarity and help you foster self-regulation.

 

The essence of my work is to facilitate education and empowerment for your growth towards health and wellness. As you walk the road less travelled, we journey together to ensure you are supported through hopeful accountability and gentle nutrition. I empower my clients to navigate their health journey for a holistic approach to living long-term. 

 

I've been helping clients around the world achieve lasting lifestyle change through evidence-based, inclusive approaches -  won't you join me? Here's to you and your new-found strength to live free and whole in your every day life!

Dinner Party

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PROFESSIONAL APPROACH

As a Registered Dietitian-Nutritionist, I am nationally registered with CDR and licensed by the State of Alabama Board of Examiners as well as the State of Mississippi. I am personally committed to practicing with integrity. I am also bound by the Academy of Nutrition and Dietetics and our Professional Code of Ethics.

PERSONALIZED ATTENTION

I desire to know who you are as a human being in order to connect with you personally, aside from your illness or your disorder. In doing so, we can partner together in your recovery journey. I meet you with science-based nutrition, hopeful compassion, and a strong desire to address your individual needs.

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